• Welcome

    Welcome to my site!

    I am a certified personal trainer and group fitness instructor in the San Francisco area. I teach at various clubs in San Francisco and also offer private one-on-one and small group training. I strive to make each of my classes and training sessions fun and challenging to keep you interested and inspired.

    Please check back for updates on new classes, fitness tips and links to educational articles.

  • *Disclaimer

    Fitness and health information presented on this site is intended as an educational resource. It is not intended as a substitute for proper medical advice. Consult your physician or health care professional before performing any of the exercises described on this site. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert.

    You are voluntarily choosing to participate in a physical exercise program.

May Class Dates

I have decided to job-share the Saturday BOSU Bootcamp class with another instructor. The decision to share the class was a tough one.  I didn’t want to lose time with you but I really needed more time with my baby and husband. I will now be alternating Saturdays with Julie. Julie is a terrific, energetic instructor and a new mama like me! 

My two Saturdays in May are May 14 and May 28.

See you then!!

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