• Welcome

    Welcome to my site!

    I am a certified personal trainer and group fitness instructor in the San Francisco area. I teach at various clubs in San Francisco and also offer private one-on-one and small group training. I strive to make each of my classes and training sessions fun and challenging to keep you interested and inspired.

    Please check back for updates on new classes, fitness tips and links to educational articles.

  • *Disclaimer

    Fitness and health information presented on this site is intended as an educational resource. It is not intended as a substitute for proper medical advice. Consult your physician or health care professional before performing any of the exercises described on this site. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert.

    You are voluntarily choosing to participate in a physical exercise program.

Memorial Day Weekend – Special Class Time

This Saturday, May 28th, BOSU Bootcamp will be at 10:30 a.m. instead of 11:30 a.m.

Yay! This means we will be able to get our workout in and get started with Saturday activities a little earlier than usual! Please mark your calendars, set your alarms, reminders, etc. See you on Saturday at 10:30 a.m.

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