• Welcome

    Welcome to my site!

    I am a certified personal trainer and group fitness instructor in the San Francisco area. I teach at various clubs in San Francisco and also offer private one-on-one and small group training. I strive to make each of my classes and training sessions fun and challenging to keep you interested and inspired.

    Please check back for updates on new classes, fitness tips and links to educational articles.

  • *Disclaimer

    Fitness and health information presented on this site is intended as an educational resource. It is not intended as a substitute for proper medical advice. Consult your physician or health care professional before performing any of the exercises described on this site. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert.

    You are voluntarily choosing to participate in a physical exercise program.

I’m Back! Every Saturday

Posted on September 7, 2011 by kk415

Beginning Saturday, Sept 17th I will return to teaching BOSU Bootcamp every Saturday at 11:30 a.m. at SFBC.

A big thank you to Julie for alternating Saturdays with me and giving me the oppourtunity to spend a few summer weekends with my family. We had a wonderful summer and just recenlty celebrated my son’s first birthday!

I’ll be working on a new fall playlist for our upcoming class and look foward to seeing you on the 17th!

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Filed under: BOSU®, Classes Tagged: | , ,

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